Faith

Discover or re-discover your relationship with God. I will accompany you on this journey of exploration using scripture and prayer as the foundation to help you live a life filled with purpose and peace.

Map out a career path that's right for you and discuss ways to enhance your current skill set or acquire new skills needed to achieve your employment goals within your current role or in preparation for a new position.  I also offer LinkedIn profile writing, resume and cover letter services.

Develop positive habits such as  better time management, setting boundaries and priorities or pursuing/re-visiting a hobby with various techniques  that will foster productivity without distractions or feeling overwhelmed. 

Develop ways to truly take care of yourself, mind, body, and soul. This includes understanding the importance of healthy eating, taking time for you, exercising, meditation, and mindfulness.